6 Week Custom Training Plan

6 Week Custom Training Plan

$497.00

A 6 week custom plan includes:

  • Comprehensive physical assessment
  • 6 week training plan delivered via app, tailored to your schedule, goals, equipment and facilities
  • Technique work and strength programming for maximum improvement
  • Two monthly group coaching calls
  • Unlimited group message support & video review

Description

Please note that custom plan spots are FULL through September 2022. If you purchase a custom plan, the earliest your plan will start is October 2022.

October / November / December start dates are booking now.

 

A 6 week custom plan includes:

  • Comprehensive physical assessment
  • 6 week training plan delivered via app
  • Fully customized programming based on your schedule, goals, and the equipment and facilities you have available.
  • Climbing movement work and strength programming for maximum improvement

Support

  • two custom plan group calls per month, 60 minutes each
  • access to the custom plan group message.
  • unlimited video review.

 

The 6 week plan is an excellent option if you are looking for a tune-up before a trip or you only have a short amount of time for focused training in the next 6 weeks.

 

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