12 Week Custom Training Plan with Email Support

12 Week Custom Training Plan with Email Support

$637.00

Optimize 12 week custom plan with email support includes:

  • Comprehensive physical assessment
  • 12 week training plan delivered via app, tailored to your schedule, your goals, and YOUR equipment and facilities
  • Technique work and strength programming for maximum improvement
  • Weekly email check-ins to ensure accountability and progression

Out of stock

Description

Ready to take your climbing to the next level? I’m ready to help. With a Good Spray custom plan, progression is guaranteed. A 12 week custom plan includes:

  • Comprehensive physical assessment
  • 12 week training plan delivered via app.
  • Program is customized your schedule, your goals, and whatever equipment or facilities you have available.
  • Climbing movement work and strength programming for maximum improvement
  • Weekly email check-ins to ensure accountability and progression

If you want to

  • Become a more confident climber
  • Move better on the wall
  • Get stronger
  • Be consistent with your training and your climbing

…then a Good Spray custom plan is right for you.

 

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