Posted on October 16, 2019 / 0 / Senderella The Mental Side of Climbing: Brain Beta flow state, mental training, mental training for climbers, mindfullness, mindfulness for climbers, redpoint, redpointing, redpointing process, rockclimbing Climbing, Thoughts on Climbing Read More
Posted on August 13, 2019 / 0 / Senderella Get Out of Your Comfort Zone and Compete bouldering competition, climbing competition, iron maiden, mental training Climbing Read More
